A person who feels safe and supported is a person empowered.
Some Cycles Are Meant to be Broken
We are a team of two women who share a single mission: to provide access to quality mental healthcare to individuals, couples and families in need of support. Research has shown that cycles of behavior and trauma can be passed down generationally. While this is true, we also know that cycles can be broken when we are met with grace, compassion and empathy. We assist each person by providing a collaborative therapy approach in an environment that is truly client centered. Each of us bring our unique background and perspective to create a space of authenticity and care. We are available fully remotely with flexible scheduling and payment options.
A collaborative approach
All human beings deserve to feel safe and understood. Therefore, the relationship between client and therapist is one that should be carefully and intentionally built. This is why it is essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.
Services Offered
Individual therapy
Virtual. This is designed for individuals aged 10+ to process and explore their thoughts, feelings and experiences. Typically, sessions are weekly and progress is assessed regularly as the therapist and client work together on client goals.
60 mins | $ 85-150 | Get started
Couples therapy
Virtual. Couples are seen together to work on and address common goals. Both parties work together with the therapist to promote a safe space to discuss wins, challenges and strategies to improve how each individual shows up for the relationship. Sessions are weekly and progress is assessed on an on going basis.
60 mins | $85-150 | Get started
Family therapy
Virtual. Family therapy typically involves two or more individuals who are looking to work through dynamics to improve communication and understanding within the family system. The family will work with the therapist on family centered goals to increase positive interaction and nurture a positive environment.
60 mins | $85-150 | Get started
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.